KQ Life Coaching
Kristin began her career in 2004. She graduated from University of Buffalo with a BA in Communication. She was rapidly promoted throughout her career, but struggled to find her path and feel content with her accomplishments. As an overachiever, she buried herself in work, food, continuing education – whatever she could do to numb the pain.
In 2011, she turned to therapy to overcome her anxiety. She spent 6 years in therapy exploring her behavioral patterns and peeling the layers of her triggers and beliefs. She was able to change her relationship to emotions and gain a new understanding of human behavior. She began to see herself and others differently.
In 2017, Kristin decided that she wanted to end her battle with emotional eating and body image. She found the Hungry for Happiness Academy where she became a certified Coach. The Phoenix Formula model challenges the weight loss industry with its philosophy – stop putting band-aids on bullet wounds and uncover what’s really beneath your behaviors. Coaching enabled Kristin to discover and unleash her true self and gifts. She feels connected to her body, intuition, and inner child, and she understands her needs and how to self-fulfill. Her mission is to help others stop hustling for happiness and find peace within.
– Discovery Call – *FREE* consultation so that I can get to know you better and we can decide if we are a good fit to work together. Free, 50 minutes. Booking link (maybe put button here) https://kqcoaching.as.
– Laser Coaching Session – Soul Coaching Session to focus on a single pain point *one-time / new clients only*. $197, 60 minutes. Booking link: https://kqcoaching.as.
– General booking link with both of these services offered (in case it’s preferred rather than list a booking button with each service): https://kqcoaching.
– I would like my contact information listed (they can be buttons to look nice)
(current button has my name spelled wrong)
IG: @ohheykq (instagram.com/ohheykq)
FB: KQ Coaching (facebook.com/kqcoaching)
Meetup: A Break from the Hustle https://www.meetup.com/